Tips On Doing Summer Cleanse For A Healthy Body
You can do a summer cleanse this year by eating seasonal and fresh food, there…
Author Dr. Susan Stukes
Dr. Susan Stukes
I am the leader of the Seva team. I have spent more than 25 years practicing dentistry and promoting the whole health approach to wellness. In addition to having a Doctorate degree in Dental Medicine, I’m certified through the Institute for Integrative Nutrition as a health coach and have been selected by the prestigious institute for Whole Health to receive certification in whole health education. Through the whole health institute I have trained under health visionaries such as Dr. Anne Louise Gittleman PHD, CNS, Dr. Barry Sears PHD, and Dr. Bernie Siegel MD, who are physicians, authors, and motivational speakers on the Whole Health and Wellness concept.
The Steps To Weight Loss Journey Start In The Head
Before you make up plans for your weight loss journey, it is important to remember…
How To Burn Fat With The Right Foods?
When you are trying to lose weight or burn fat, diet and the meals you…
7 Tips To Help Moms Stay Happy & Healthy When It Feels Like There’s No Time
If you’re a mom, your world most likely revolves around your children. And although being…
Top 3 foods to cut from your diet to lose weight
Whether you are trying to improve your overall health and mood, or trying to lose…
Why these foods should be in your fridge at all times for healthy eating
For anyone healthy eating is a hassle and seems more of a struggle, from learning…
How To Heal Gum Diseases Naturally?
Maintaining a good oral health care is not just about brushing your teeth and flossing,…
What’s the Best Order to Brush, Floss, Swish?
We commonly get the question asking what is the optimal order to perform the various…
U.S. Adults Get Failing Grade in Healthy Lifestyle Behavior
Only 2.7 percent of the U.S. adult population achieves all four of some basic behavioral…
Herbal & Natural Mouthwashes For Healthy Gums & Teeth
Mouth washes are a big business in the US, where people spend more than $10…