Lose weight by drinking water daily
Water is a wonderful hydrant, if you are used to drinking it everyday, it not…
Author Dr. Susan Stukes
Dr. Susan Stukes
I am the leader of the Seva team. I have spent more than 25 years practicing dentistry and promoting the whole health approach to wellness. In addition to having a Doctorate degree in Dental Medicine, I’m certified through the Institute for Integrative Nutrition as a health coach and have been selected by the prestigious institute for Whole Health to receive certification in whole health education. Through the whole health institute I have trained under health visionaries such as Dr. Anne Louise Gittleman PHD, CNS, Dr. Barry Sears PHD, and Dr. Bernie Siegel MD, who are physicians, authors, and motivational speakers on the Whole Health and Wellness concept.
Get ready to take on the holiday season
Stay healthy this holiday season and shine! I usually do cleanse before the holidays. Why?…
How Chronic Inflammation Affects Your Mood
Chronic inflammation is the reason behind many illnesses including mental illnesses and several mood disorders.…
Do Omega-3 Fatty Acids Help Weight Loss?
Omega-3 fatty acids are essential fatty acids that our body cannot synthesize on its own,…
Health Benefits Of Turmeric, The Super Herb
Turmeric is a super herb and has been cultivated and been in use since the…
Detoxification Of The Mouth For Great Oral Health
Just the way you would want to detoxify your body, detoxification of the mouth is…
Why We Should Brush Our Teeth Before Eating And Drinking?
Traditionally speaking, we all brush our teeth in the night after we have had all…
Is Xylitol An Effective And Safe Sugar Alternative?
Are you looking for a healthy sugar alternative? You can definitely do something for your…
Silent Inflammation
Silent inflammation may accelerate aging Silent or chronic inflammation may have a direct or indirect…
Aloe Recipe
Aloe Recipe, This is How It’s Done This aloe vera juice recipe is one that…