Healthy Living
U.S. Adults Get Failing Grade in Healthy Lifestyle Behavior
Only 2.7 percent of the U.S. adult population achieves all four of some basic behavioral…
Browsing: Healthy Living
3 Simple Mouth Based Healthy Habits To Help Heal Leaky Gut
The Body Is One System Yes, modern medicine is amazing at urgent care. However, going…
How to make positive changes in your life and have a fresh start?
Do you have any New Year resolutions for this year? If so, what would you…
5 Ways to Make Positive Change in Your Life
Resolve to go easier on yourself and feel better this year. We have all heard…
Which is more important a healthy heart or a healthy brain?
I am completed my certification in whole health and the question of what organ or…
Why should we buy Organic food?
Once you have made a commitment to living healthy and eating whole foods and nutritious…
Case Study: Health Plan–Led Coaching Program Leads to Improved Outcomes and Cost Savings
Summary: Medica Health Plans, a Minnesota-based insurer, launched a health coaching program in June 2008 to…
Lose weight by drinking water daily
Water is a wonderful hydrant, if you are used to drinking it everyday, it not…
Get ready to take on the holiday season
Stay healthy this holiday season and shine! I usually do cleanse before the holidays. Why?…
Health Benefits Of Turmeric, The Super Herb
Turmeric is a super herb and has been cultivated and been in use since the…