Got A Hectic Schedule? Here’s How You Can Prepare A Week’s Meal In A Day
In today’s busy life, it can be an uphill task to take some time out…
Browsing: Recipes
How to get 9 servings of vegetables and fruits daily
All of us know intake of fresh fruits and vegetables are the key to stay…
Best Foods for Healthy Kidneys
The importance of kidneys in maintaining our overall wellbeing simply can’t be overlooked. The key…
Smile & Bone Broth
Bone broth is rich in minerals that support the immune system and contains healing compounds…
Vegetarian Tikka Masala
5 servings Serving size: 1⅔ cups Per serving: 231 calories Ingredients: 3 tablespoons garam masala…
Basmati Rice & Curry Casserole
6 servings Serving size: about 1 cup Per serving: 333 calories Ingredients: 2 large tomatoes,…
Spicy Anti-Inflammatory Smoothie
Per serving calories: 266 Ingredients: 1 cup green tea, brought to room temp or chilled…
Anti-inflammatory Foods You Need To Get Familiar With
Foods have healing properties; organic and natural foods such as fruits and vegetables, whole grains…
Enjoy These 10 Detox Water Recipes All Year Long!
Detox water has become a wildly popular diet craze. Many hail it as a miracle…
How To Burn Fat With The Right Foods?
When you are trying to lose weight or burn fat, diet and the meals you…