Improve Your Vision with Eye Exercises
Yoga not just benefits the body parts but also, the eyes. There are several exercises…
I am the leader of the Seva team. I have spent more than 25 years practicing dentistry and promoting the whole health approach to wellness. In addition to having a Doctorate degree in Dental Medicine, I’m certified through the Institute for Integrative Nutrition as a health coach and have been selected by the prestigious institute for Whole Health to receive certification in whole health education. Through the whole health institute I have trained under health visionaries such as Dr. Anne Louise Gittleman PHD, CNS, Dr. Barry Sears PHD, and Dr. Bernie Siegel MD, who are physicians, authors, and motivational speakers on the Whole Health and Wellness concept.
Yoga not just benefits the body parts but also, the eyes. There are several exercises…
Improve your eyesight with these five delicious foods. Look beyond carrots Generally, people only rely…
In today’s busy life, it can be an uphill task to take some time out…
After a long, chilled winter, the day of celebration has finally arrived with the spring…
Staying fit can be a challenge for women in their 40s and older. Since I…
We often consider the term wellness as something beyond our reach or something only attainable…
All of us know intake of fresh fruits and vegetables are the key to stay…
The importance of kidneys in maintaining our overall wellbeing simply can’t be overlooked. The key…
A recent U.N. report and study confirmed the thought and opinion of millions that a…
Winters are the best times to eat! The craving for delectable delicacies and lip-smacking treats…